Registration for Cape to Cabot 20 km Road Race
Time/Date: Sunday, October 20th, Start: 8:00 AM
Maximum Registration: 500
Entry Fee: $80
Minimum Age Allowed: 16
Time Limit: 3 Hours, 9 mins/km pace. Please respect the race and do not register if you cannot complete the course in this time. Runners not reaching Southside Road by 10:05 (125 mins) will be asked to leave the course and offered a ride to the finish.
NLAA Membership Required:
- 2024 Competitive Membership: $25
- Run Day Only: $5
- NLAA Competitive Memberships available here
Standard Shirt Included: 
Sizing: Male Female
But you have missed the "shirt in kit" deadline. Your shirt will arrive in November, so be sure to select the correct shipping option! Or choose "No Shirt" to receive a $10 discount on your entry.
Race Details: Click here
Problems with Registration: Email here
No Refunds, Transfers, or Substitutions. If current Public Health restrictions prevent the execution of the event as planned, it will be converted into a different format which may include multiple waves, or a do-it-yourself format.
Check the Registration List to ensure your name is listed when you have completed your registration and payment.
Athletics NorthEAST is a supporter of the City of St. John's REAL Program. The REAL Program provides recreation and leisure opportunities to children and youth in financial need. It matches children and youth, up to the age of 18, with one organized recreational activity of their choice. The vision of the program is that all children and youth in the City of St. John’s are able to participate in recreation and leisure activities which help boost their self-esteem, promote healthy active living and support personal growth through increased knowledge and skill development. Please check the box at the bottom of the registration listing to donate $2.00 to the program.
Please read the following document before completing your registration. It is important that you understand what you are agreeing to before submitting your entry.
INFORMED CONSENT and ASSUMPTION OF RISK AGREEMENT - RELEASE, WAIVER, and INDEMNITY
* Although the race will be properly marshaled, runners are responsible to know the course.
* NLAA code of conduct for runners prohibits the use of headsets during races.
HEALTH & FITNESS STATEMENT: I WARRANT that I am physically fit to participate in this event. I agree to withdraw from the event if during participation in the event I am judged by a designated race official to be incapable of continuing and asked to leave the event.
TIME LIMIT: I am capable of completing this race within the time limit of 3 hours.
COVID-19 CHANGES: If current Public Health restrictions prevent the execution of the event as planned, it will be converted into a different format which may include multiple waves, or a do-it-yourself format, with no possibility of a refund, transfer, or deferral.
