Registration for 2025 Cape to Cabot 20 km Road Race WAITING LIST.
NUMBER CURRENTLY AWAITING REPLACEMENT: 6
In previous years, everyone who has joined the waiting list has eventually received a spot in the race, although there is no guarantee this will happen.
If a place in the race becomes available, you will automatically be registered for the race. All replacements will be completed by Thursday, October 2nd after which the registration list will be sealed. If you are not successful in becoming registered for the race, you will receive a 100% refund. If you do become registered for the race, there are no refunds, transfers, deferrals, or substitutions.
Waiting List Registration for Capital Subaru Cape to Cabot 20 km Road Race
Time/Date: Sunday, October 18th, Start: 8:00 AM
Maximum Registration: 500
Entry Fee: $80
Minimum Age Allowed: 16
Time Limit: 3 Hours = 9 mins/km pace. Please respect the race and do not register if you cannot complete the course in this time. Runners not reaching Southside Road by 10:05 (125 mins) will be asked to leave the course and offered a ride to the finish.
NLAA Membership Required:
- 2026 Competitive Membership: $25
- Run Day Only: $5
- NLAA Competitive Memberships available here
Click here if you are interested in joining Athletics NorthEAST Running Club.
Standard Shirt Included: 
Sizing: Male Female
Optional Designer Shirt (extra $): 
Sizing (Not Available - Past Order Deadline)
Register by September 16 to receive your standard shirt in your kit! After September 16, your shirt size may not be available.
Race Details: Click here
Problems with Registration: Email here
No Refunds, Transfers, Deferrals, or Substitutions. If the race is sold out, we will maintain a waiting list. If there is someone on the waiting list we will provide a partial refund for giving up your space.
Check the Registration List to ensure your name is listed when you have completed your registration and payment.
Athletics NorthEAST is a supporter of the City of St. John's REAL Program. The REAL Program provides recreation and leisure opportunities to children and youth in financial need. It matches children and youth, up to the age of 18, with one organized recreational activity of their choice. The vision of the program is that all children and youth in the City of St. John’s are able to participate in recreation and leisure activities which help boost their self-esteem, promote healthy active living and support personal growth through increased knowledge and skill development. Please check the box at the bottom of the registration listing to donate $2.00 to the program.
Please read the following document before completing your registration. It is important that you understand what you are agreeing to before submitting your entry.
INFORMED CONSENT and ASSUMPTION OF RISK AGREEMENT - RELEASE, WAIVER, and INDEMNITY
* Although the race will be properly marshaled, runners are responsible to know the course.
* NLAA code of conduct for runners prohibits the use of headphones, ear buds, or similar devices during races.
HEALTH & FITNESS STATEMENT: I WARRANT that I am physically fit to participate in this event. I agree to withdraw from the event if during participation in the event I am judged by a designated race official to be incapable of continuing and asked to leave the event.
TIME LIMIT: I am capable of completing this race within the time limit of 3 hours.
